Barú Volcano National Park

It’s hard to visit Barú Volcano National Park without a lot of hiking involved. For many, the objective is the 8-mile (13-kilometer) hike to the summit of Barú Volcano, with some being so bold as to start the hike late at night so they can watch the sunrise at the top.

Those who don’t have the time or legs for the mammoth hike can book a 4WD tour in special vehicles capable of driving to the volcano’s peak. A guided tour is recommended for inexperienced hikers, particularly those tackling the overnight hike up.

• While considered active, Barú Volcano hasn’t erupted since the 16th century.

• Hiking to the top of the volcano is a long, challenging climb, only meant for hikers with a good level of fitness and mobility.

• Good hiking boots are a must for the steep and uneven climb.

• The national park has an entrance fee, payable in cash at the entrance.

• A headlamp, warm clothes, and plenty of water and supplies are highly recommended for overnight hikers.

Barú Volcano National Park is northwest of Boquete. Hikers can set out from either Boquete or the town of Volcán on the far side of the volcano, though visiting from Boquete is much more common and the Volcán trek is only for very seasoned hikers. To reach the park entrance on the Boquete side, take a colectivo from Boquete or get a taxi, especially if starting at night.

Visiting the park is best done during the dry season from December to April, but expect the summit to be very cold during this time of year. The rainy season can make the path slippery and leave you exposed to heavy rain and thunderstorms; if the conditions are bad enough, the road may be closed entirely.

While the hike to the summit is a goal of many visitors, the national park does have other options that are less intense. Paso del Respingo is a popular spot in the park for birdwatching, with quetzals and toucans often seen here. The park also has other hiking trails, such as the Sendero Los Quetzales, which connects its Boquete side with the Cerro Punta side.